LOOJI Original Mamra Badam (Mamra Almonds) Indulge in the royal taste of premium Mamra Badam, the rarest and most nutritious variety of almonds. Unlike regular almonds, Mamra Badam is naturally rich in proteins, omega-3, and antioxidants that boost memory, energy, and overall health. Each pack is hygienically sealed to lock in freshness and crunch. Perfect for kids, fitness lovers, and anyone seeking a healthy lifestyle. Available in 200g, 250g, 500g, 900g & 1kg packs.
Mamra Badam / Mamra Almonds Nutritional Values
Here’s the nutritional information of LOOJI Original Mamra Badam (per 100g):
| Nutrient | Amount (per 100g) |
|---|---|
| Energy | 576 kcal |
| Protein | 21 g |
| Total Fat | 49 g |
| – Saturated Fat | 3.7 g |
| – Monounsaturated Fat | 31 g |
| – Polyunsaturated Fat | 12 g |
| Carbohydrates | 22 g |
| – Dietary Fiber | 12 g |
| – Natural Sugars | 3.9 g |
| Vitamin E | 25.6 mg |
| Magnesium | 270 mg |
| Calcium | 269 mg |
| Iron | 4.0 mg |
| Potassium | 705 mg |
| Phosphorus | 481 mg |
| Zinc | 3.1 mg |
Health Benefits of Original Mamra Badam / Almonds
- ✅ Boosts Brain Health: Mamra Badam is rich in vitamin E, healthy fats, and antioxidants that improve memory, cognitive function, and focus. Regular consumption helps reduce mental fatigue and supports overall brain health, making it an excellent snack for students and professionals alike.
- ✅ Strengthens Bones: Almonds contain calcium, magnesium, and phosphorus which are essential for maintaining strong and healthy bones. Consuming Mamra Badam regularly can help prevent bone-related issues like osteoporosis and enhance bone density, especially in growing children and aging adults.
- ✅ Supports Heart Health: The healthy monounsaturated fats and antioxidants in Mamra Badam reduce bad cholesterol (LDL) levels while improving good cholesterol (HDL). This helps in lowering the risk of heart diseases, maintaining healthy blood pressure, and supporting overall cardiovascular health.
- ✅ Aids Weight Management: Despite being calorie-dense, Mamra Badam promotes satiety and reduces unnecessary snacking. The fiber and protein content help in controlling appetite and managing body weight effectively when consumed in moderation as part of a balanced diet.
- ✅ Regulates Blood Sugar: Almonds have a low glycemic index and are rich in magnesium, which helps regulate blood sugar levels. Including Mamra Badam in meals or snacks can prevent sudden sugar spikes and is beneficial for people with diabetes or insulin resistance.
- ✅ Enhances Skin Health: Vitamin E and antioxidants in Mamra Badam protect the skin from damage caused by free radicals. Regular consumption helps in maintaining a youthful glow, reducing wrinkles, and improving overall skin texture and elasticity naturally.
- ✅ Boosts Immunity: Mamra Badam is packed with essential vitamins, minerals, and antioxidants that strengthen the immune system. Regular intake can help the body fight infections, reduce inflammation, and support overall immunity for long-term health.
- ✅ Improves Digestive Health: The dietary fiber in Mamra Badam promotes smooth digestion and prevents constipation. It also supports the growth of healthy gut bacteria, which is essential for optimal nutrient absorption and maintaining a healthy digestive system.
- ✅ Enhances Hair Health: Rich in biotin, vitamin E, and healthy fats, Mamra Badam nourishes hair follicles, strengthens hair roots, and reduces hair fall. Regular consumption can promote thicker, shinier, and healthier hair naturally.
- ✅ Supports Eye Health: Almonds contain antioxidants like vitamin E and carotenoids that protect eyes from oxidative stress. Regular intake helps prevent age-related macular degeneration, reduces eye fatigue, and contributes to maintaining overall good vision.
FAQ's ( Frequently Asked Questions )
Mamra Badam, also known as Mamra Almonds, are premium quality almonds sourced from Afghanistan. They are known for their superior taste, crunchiness, and higher nutritional content compared to regular almonds.
Mamra Badam is rich in protein, healthy fats, fiber, vitamins, and minerals. They help boost brain function, improve heart health, aid digestion, strengthen bones, enhance skin and hair health, regulate blood sugar, and support overall immunity.
Store Mamra Badam in an airtight container in a cool, dry place away from sunlight. For longer shelf life, you can refrigerate them to maintain freshness and prevent rancidity.
Consuming 8–12 Mamra Badam (about 20–30 grams) daily is recommended to get optimal health benefits without overconsuming calories. Adjust quantity based on your dietary needs.
Yes, Mamra Badam is safe and beneficial during pregnancy. They provide essential nutrients like protein, healthy fats, calcium, and iron, which support fetal growth and maternal health.
Yes, despite being calorie-dense, Mamra Badam promote satiety and reduce hunger cravings due to their fiber and protein content, making them a healthy snack for weight management when eaten in moderation.
Mamra Badam can be eaten raw, soaked, roasted, or added to smoothies, desserts, cereals, and salads. Soaking them overnight can improve digestibility and enhance nutrient absorption.
“Experience the unmatched taste and crunch of 100% original LOOJI Mamra Badam. Sourced for premium quality, these almonds offer the best nutrition at the most affordable price in India. Don’t miss out on this healthy delight—grab your pack today and enjoy freshness, purity, and value in every bite!”
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