Original Kimia Black Dates 500g – Soft & Premium Quality
Indulge in the natural sweetness and health-packed goodness of Original Kimia Dates, carefully sourced and hygienically packed to bring you the finest quality. Known for their soft texture and rich taste, Kimia soft & Black Dates are one of the most loved varieties of dates worldwide. Each bite delivers energy, nutrition, and a delightful flavor that makes them perfect for daily consumption.
The benefits of Kimia Dates are numerous, making them a must-have in every household. They are rich in essential vitamins, minerals, and antioxidants that help boost immunity, improve digestion, and provide natural energy. These dates are also a powerhouse of fiber, potassium, and iron, supporting heart health, bone strength, and overall wellness.
When it comes to Kimia Dates nutrition, they are naturally fat-free, cholesterol-free, and loaded with natural sugars, making them a healthier alternative to refined sweets. Enjoy them as a quick snack, blend them into smoothies, use them in desserts, or serve them with milk for a traditional, wholesome treat.
Buying Kimia Dates online has never been easier. Our premium-quality 500g pack ensures you get soft, fresh, and delicious Original Kimia Dates delivered straight to your home. Whether for daily health, festive celebrations, or gifting, these dates are an ideal choice for everyone.
Treat yourself and your loved ones to the rich flavor and incredible health benefits of Kimia Dates with this 500g premium pack of Kimia Black & Soft Dates.
Kimia Dates Nutrition Values
| Nutrients | Per 500g |
|---|---|
| Energy / Calories | 1,375 kcal |
| Carbohydrates | 362 g |
| Natural Sugars | 340 g |
| Dietary Fiber | 40 g |
| Protein | 12.5 g |
| Fat | 0.7 g |
| Potassium | 2,750 mg |
| Magnesium | 270 mg |
| Calcium | 175 mg |
| Iron | 7.5 mg |
| Vitamin B6 | 1.2 mg |
| Copper | 1.5 mg |
| Antioxidants | High |
✅ These values show that Kimia soft Dates Nutrition is rich in natural sugars for instant energy, high fiber for digestion, potassium for heart health, and iron for strength.
Benefits of Kimia Dates
- ✅ Instant Energy Booster – Kimia Dates are packed with natural sugars like glucose, fructose, and sucrose that provide an instant energy lift, making them a perfect pre- or post-workout snack and a natural alternative to energy drinks or processed sweets.
- ✅ Rich in Fiber – The high dietary fiber in Kimia Dates supports smooth digestion, prevents constipation, and promotes a healthy gut. Regular consumption keeps your digestive system active and helps in better nutrient absorption.
- ✅ Supports Heart Health – With abundant potassium and low sodium, Kimia Dates help regulate blood pressure, improve heart function, and reduce the risk of cardiovascular diseases while maintaining overall heart wellness.
- ✅ Strengthens Bones – Kimia Dates are rich in calcium, magnesium, and phosphorus, which strengthen bones, improve bone density, and reduce the risk of conditions like osteoporosis and joint issues.
- ✅ Enhances Brain Function:- The antioxidants and vitamin B6 in Kimia original Dates boost brain health, improve memory, and help reduce the risk of neurodegenerative diseases. They also support concentration and mental alertness.
- ✅ Improves Blood Health:- Loaded with iron and copper, Kimia soft Dates improve hemoglobin levels, help fight anemia, and boost blood circulation, ensuring energy and vitality throughout the day.
- ✅ Promotes Skin & Hair Health:- Dates contain antioxidants, vitamins, and minerals that nourish skin, slow aging, reduce wrinkles, and promote healthy hair growth while giving skin a natural glow.
- ✅ Boosts Immunity:- Rich in antioxidants, zinc, selenium, and other nutrients, Kimia original Dates strengthen the immune system, protect against infections, and improve body resistance to illnesses.
- ✅ Supports Weight Management:- Despite being naturally sweet, their high fiber content helps you feel full longer, reduces unhealthy cravings, and supports both weight loss and healthy weight gain depending on diet balance.
- ✅ Good for Pregnancy & Lactation:- Kimia original Dates provide essential nutrients that support both mother and baby, ease labor by strengthening uterine muscles, and enhance milk production for nursing mothers.
FAQ's ( Frequently Asked Questions )
Kimia soft Dates are premium-quality black dates known for their soft texture, natural sweetness, and rich nutrition. They are sourced from the best farms and loved worldwide for their taste and health benefits.
Kimia Dates are rich in fiber, potassium, iron, and antioxidants. They boost energy, improve digestion, support heart and bone health, strengthen immunity, and promote skin glow while being a natural sweet snack.
You can eat Kimia Dates directly as a healthy snack, soak them overnight for better digestion, add them to milk, smoothies, salads, desserts, or use them in baking and festive recipes.
Kimia Original Dates are rich in natural sugars, carbohydrates, fiber, vitamins, and minerals like potassium, magnesium, and iron. A 100g serving provides around 275 kcal, making them an energy-packed superfood.
Yes, Kimia original Dates can be eaten daily in moderation. 4–6 dates per day are ideal for providing energy, fiber, and essential nutrients without adding excess calories.
Experience the rich taste and health-packed goodness of Original Kimia Black Dates 500g today. Soft, delicious, and naturally sweet, these dates are loaded with essential nutrients that boost energy, support digestion, improve heart health, and strengthen immunity. Perfect for daily snacking, festive celebrations, or gifting, they are a powerhouse of wellness in every bite. Don’t miss the incredible benefits of Kimia Dates – a perfect blend of taste and nutrition. Order your pack of premium Kimia original Dates online now and enjoy the freshness, purity, and superior quality of the finest Kimia original Black Dates delivered to your doorstep!
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